no pain no gain

i am in a state of slight physical pain and am about to suffer partial lower region paralysis. two days of one-hour morning brisk walking and jogging. hope i could muster more. i will, i shall. got to burn up all those bad lipids accumulated... and gotta train those running/swerving/kicking muscles so i could play again in time for this year's football season. as you could see... although lawyering (stipulated as thinking, reading, studying) consists mostly of the physical activities of sitting down and standing up once in a while... we still burn 80% more calories than the average person who daydreams instead. that explains the headaches. so, instead of letting the brain do all the exercise, it's time to balance things up. i'm not much of a health buff (believe me, i'm a heavy smoker) but i watch and count what i eat since my senior year in AB. actually, the real motivation behind all of this is just feeling good about myself. Have you watched SUPERSIZE ME? Try doing that for a week, and you'd feel so gross!